Workshops: Sweet Solstice Restorative, Your Pelvic Health, Leaning into Second Spring

Let’s gather ONLINE together!
Revised Your Pelvic Health series and Seasonal Restorative Yoga Gatherings will begin again in 2021. Dates to be posted soon!

Sweet Seasonal Restorative Yoga: Gathering Online
at Arrive Yoga and Mindfulness Centre
Join me in pausing and celebrating the transition of the seasons with slow gentle movement, breath, restorative yoga and reflection. space is limited to 16 so please register here soon:
Dates TBD
1-3 pm
$40 + hst per session

Your Pelvic Health:  an Experiential Three Part workshop series Online
at Arrive Yoga and Mindfulness Centre
Dates TBD
$160 + hst  for all three sessions
$55 + hst first session only as series is progressive
register at Arrive Yoga & Mindfulness Centre

Coming soon!!
Leaning into Second Spring:  Navigating and Exploring Peri/Menopause
with Kristin and Sarah Wyer, ND
$80 + hst
email to register