Shibui on Quebec Street
Thursday: Movement Play and ELDOA Prep – 9:30-10:30am
arrive yoga and mindfulness centre @ arrive yoga
Friday: Slow Flow All Levels – 9:00-10:00am
guelph women’s health associates @ GWHA
Yoga, Breath,Awareness for Pelvic Health: new 6 week series
Nov 12, 19, 26 and Dec 3, 10, 17, $120 + hst
Small sweet class of 6 women only!
Yoga for Pelvic Health Fall 2019 PRINT
Or, let’s connect to arrange a private yoga session to give space and time to your practice, your body and your own inquiry. Small group practice, workshops and workplace sessions available as well.
* This Fall 2019, I am taking a Sabbatical from evening classes
come share your practice and your breath,
play a little,
sigh a little,
sip a sweet hot tea in silence or community
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