I am a practitioner of mindful movement including yoga, ELDOA, somatic, functional movement and meditation, a teacher of each, and lover of community. I work privately and in group settings with people to create diverse movement options, explore nervous system awareness and capacity, and have a passion for pelvic health.
I hope that you, your loved ones and your community are healthy and as well as can be during this time.
At the moment, I will be available only for online workshops and online and in-person distanced and masked one-on-one sessions. This is subject to change of course, please connect if this feels like something supportive to you.
Email me at: firstname.lastname@example.org
I’m looking forward to gathering together again in whatever way we can!
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