i am a practitioner of yoga and meditation, a teacher of both, and lover of community.
join me in a class, workshop or private:
- you will find my classes at both Arrive Yoga and Mindfulness Centre and Guelph Women’s Health Associates here
- save the dates and join me for workshops: upcoming Pelvic Health workshops, and Sweet Solstice Restorative are all here!
- or arrange a private yoga session in my space or yours.
an effective way of exploring your own practice needs and uniqueness!
- Join me and Arrive Yoga in collectively welcoming Scott Davis for his workshop Locomotion: Patterns for Better Movement on Sat Feb 9, 2019.
i’m looking forward to sharing practice with you soon lovelies!
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