Welcome

i am a practitioner of yoga and meditation, a teacher of both, and lover of community.

join me in a class, workshop or private:

  • you will find my regular classes and the Friday night series once a month at Arrive Yoga and Mindfulness Centre and Guelph Women’s Health Associates here
  • save the dates and join me for workshops:  upcoming Pelvic Health and Peri/Menopause workshop, and Sweet Solstice Restorative are all  here!
  • or arrange a private yoga session in my space or yours.
    an effective way of exploring your own practice needs and uniqueness!
  • Join me and Arrive Yoga in collectively welcoming Monica Voss on May 26, 2019 and Scott Davis will be returning in June for a full day.  Come inhabit yourSelf in new ways and play in sangha!
  • Look here or sign up for my upcoming newsletter to stay in touch.  There is news around the corner!!

i’m looking forward to sharing practice with you soon lovelies!

 

 

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