i am a practitioner of yoga and meditation, a teacher of both, and lover of community.

join me in a class, workshop or private:

  • you will find my classes at both Arrive Yoga and Mindfulness Centre and Guelph Women’s Health Associates here
  • save the dates and join me for workshops:  upcoming Pelvic Health workshops, and Sweet Solstice Restorative are all  here!
  • or arrange a private yoga session in my space or yours.
    an effective way of exploring your own practice needs and uniqueness!
  • Join me and Arrive Yoga in collectively welcoming Scott Davis for his workshop Locomotion:  Patterns for Better Movement on Sat Feb 9, 2019.

i’m looking forward to sharing practice with you soon lovelies!



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