I hope that you, your loved ones and your community are healthy and as well as can be during this time.
I am a movement (Yoga, ELDOA, somatic, functional movement) meditation, pelvic health and nervous system educator, and a lover of community. I largely work privately 1:1 and in smaller intimate group settings to explore diverse movement options that support coherence and resilience in daily life.
At the moment, I am offering 1:1 sessions online and in-person with all health protocols in place, small group workshops online, and limited mentorship sessions. This is subject to change of course. Please connect if this feels like something supportive to you.
Email me at: firstname.lastname@example.org
I’m looking forward to connecting in whatever way we can and gathering together again soon.
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