i am a practitioner of yoga and meditation, a teacher of both, and lover of community.

join me in a class, workshop or private:

  • you will find my regular classes and the Friday night series once a month at Arrive Yoga and Mindfulness Centre and Guelph Women’s Health Associates here
  • save the dates and join me for workshops:  upcoming Pelvic Health and Peri/Menopause workshop, and Sweet Solstice Restorative are all  here!
  • or arrange a private yoga session in my space or yours.
    an effective way of exploring your own practice needs and uniqueness!
  • Join me and Arrive Yoga in collectively welcoming Monica Voss on May 26, 2019 and Scott Davis will be returning in June for a full day.  Come inhabit yourSelf in new ways and play in sangha!
  • Look here or sign up for my upcoming newsletter to stay in touch.  There is news around the corner!!

i’m looking forward to sharing practice with you soon lovelies!



Sign up for our newsletter for monthly updates.

We value your privacy and won’t share you information with anyone.