Workshops: Sweet Solstice Restorative, Your Pelvic Health and Visiting Teachers

Your Pelvic Health:  an Experiential Three Part workshop series 
at Arrive Yoga and Mindfulness Centre
Sat Jan 12, 26 and Feb 2
$145 + hst /  $160 + hst after Dec 21
1-4pm
sign up soon here:

Locomotion: Patterns for Better Movement with Scott Davis
a collaboration between Kristin Honey Yoga and Arrive Yoga and Mindfulness Centre
at Arrive Yoga and Mindfulness Centre
Sat Feb 91-4pm
$145+hst
for more information and to reserve your space here:

Sweet Solstice Restorative Yoga
at Arrive Yoga and Mindfulness Centre
join me in pausing and celebrating the transition of the seasons with slow gentle movement, breath, restorative yoga and reflection. space is limited to 16 so please sign up soon to reserve your space here:
Sat March 23:  Spring
Sat June 22:  Summer
Sat Sept 21:  Autumn
Sat Dec 21:  Winter
1-4 pm
$45 + hst per session