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Workshops
All workshops are pending sufficient minimum registration.Introduction to Yoga
Time: Tuesdays, 5:30 - 7:00pmPrice: $105 for ten classes
Location: Temple Studios
Ease back into your Yoga practice, or come learn it for the first time with this Intro to Yoga class! Class space is limited and fills quickly!
Restorative Yoga
Date: Saturday Oct 25th; Nov 15th; Dec 13th
Time: 1-4pm
Price: $45 tax included
Location: Temple Studios
Mysore Style One to One Practice
Date: Sunday Oct 19th; Nov 9th; Dec 7th
Time: 9-11am
Price: $16 tax included per class, $45 for all three
Location: Temple Studios
Primary Series
Date: Sunday Oct 26th; Nov 16th; Dec 14th
Time: 9-11am
Price: $16 tax included per class, $45 for all three
Location: Temple Studios
Morning Sadhana
Date: Monday to Friday: Nov 24th-28th and/or Dec 1st-5th
Time: 6:45 - 8:15am (not pm!)
Price: One week: $80, both weeks: $145 (taxes included)
Location: Temple Studios
Yoga, Naturopathy and Your Menstrual Cycle: Sarah Wyer and Kristin Honey
Date: Saturday Oct 18th
Time: 1-5pm
Price: $70 tax included
Sliding scale offered for some spaces, space is limited.
Location: Temple Studios
michael stone
Oct 3rd
7-9pm - Lecture, by donation
Oct 4th
Day of asana, breath and philosophy, $95 tax included
Download the poster
Friday, Oct 3, 7-9pm,
at Living Yoga and Health, 105 Wyndham St N, Guelph.
Drawing on his new book exploring the psychological aspects of yoga practice, Michael will discuss key teachings from the yoga tradition and how they come to life in formal practice and also in each and every moment. He will also explore the relationship between mind and body in traditional teachings and the some of the necessary changes that the yoga tradition is undergoing as it establishes itself in contemporary western culture. Seamless Practice: Integrating Yoga Postures, Breathing Practices and Yoga Philosophy
Saturday, Oct 4, 9am-12pm and 1-4pm,
at Flospace, 260 Waterloo Ave, Guelph.
A weekend workshop with Michael Stone
How does yoga mature both on and off the mat? Yoga does not mature by adding more and more spectacular postures but by learning how to contact and work with unfolding mental states, physical sensations, energies and feelings as they materialize in each and every moment. Yoga tunes us into the reality of how things actually are.
Using a rich context of philosophy and meditative insight, these yoga classes will allow participants to bring a new degree of freedom, technical skill and compassion to their every day practice. Students will learn small, subtle adjustments in form and attitude that can make problematic and difficult poses produce their fruits. Whether you are a beginner or an advanced practitioner of yoga, you'll learn new ways to adapt to the present moment and make your practice graceful and free.
Michael Stone is a psychotherapist, author and yoga teacher and teaches internationally in studio, academic and medical settings. His most recent book, "The Inner Tradition of Yoga" (Shambhala) with a foreword by Richard Freeman explores yoga from a psychological perspective and his forthcoming book, Yoga Engaged" explores the relationship between spirituality and activism. He is a long-time student in the various traditions of Krishnamacharya and has written extensively on yoga psychology, most recently presenting his work to H.H. The Dalai Lama. Michael leads Centre of Gravity Sangha, a community of Yoga & Buddhist practitioners in Toronto. Visit his website at www.centreofgravity.org
Yoga teacher training with Hart Lazer, Kristin Honey and Meaghan Johnson in the Guelph area!
Date: 1st 100 hours - July 1 - 12, 2009 inclusive
Date: 2nd 100 hours: Sept 11 - 13, 2009; Oct 16 - 18, 2009;
Jan 22-24, 2010; Feb 26-27, 2010
Yes, it's truly here! the Yoga Teacher Training with Hart, Meaghan and myself.
Full details are soon to be posted at www.hartlazer.com, www.kristinhoneyyoga.com, but you're the first to see the dates. A 100 or 200 hour Yoga Alliance certified training here in the Guelph area! questions or to register, contact me.
To see a list of past workshops,
click here.kristin honey yoga
info@kristinhoneyyoga.com
519-826-0620
