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Workshops

All workshops are pending sufficient minimum registration.

Introduction to Yoga

Tuesdays, 5:30 - 7:00pm
$105 for ten classes
Temple Studios
Ease back into your Yoga practice, or come learn it for the first time with this Intro to Yoga class! Class space is limited and fills quickly!

Restorative Yoga Bliss-a-thon

Sat Apr 3, 1-4pm
(also Jun 12)
$40 each
Temple Studios
Take time in your busy life to renew your energy, rest and open your body and mind. Give yourself the gift of three hours this month to replenish your nervous system, digestive tract and organs, and open to whats occurring beneath the busyness. Give your body, brain and heart a break. Open to all levels of experience.

Building Capacity to Work with Personal Stress and Trauma through Yoga Asana, Pranayama and Meditation

April 5-9, 2010, 6:00-9:00am
Temple Studios, Guelph

An exploration into new territory!! This workshop is based on new material that Hart has been working with over the past 14 months in his practices.

We all have an individualized code for holding tension and stress. Join us for this early morning opportunity to learn how to establish a skilful understanding of your bodies code and its messages regarding stress and trauma. Discover how to build an asana and pranayama practice that will grow your capacity to uncover layers of stress and trauma in the body, and learn how to meditate with this newly awakened material.

Cost:
before March 12th: $275 + gst = $288.75
after March 12th: $350 + gst = $367.50

Our current YTT participants 10% discount
before March 12th: $247 + gst = $259.88
after March 12th: $315 + gst =$330.75

To register or for more information contact:
Kristin Honey
519-826-0620
info@kristinhoneyyoga.com

Yoga in the Ropes

Sat. Feb 13, 1:00pm - 4:00pm
Sat. Apr 24, 1:00pm - 4:00pm
Wed. June 16, 6:00pm - 6:00pm
Soul Garden Retreat, Fergus
$50.00 each / $135 all

Embodied Practice,Embodied Presence

Toward the experience of awakening with Ken Mcleod and Hart Lazer
Click Here for full information

To see a list of past workshops,

click here.

kristin honey yoga

info@kristinhoneyyoga.com
519-826-0620




EPEP