Past Workshops

(current workshops)

Restorative Yoga Workshop

Saturday, June 21st, 2008, 1-4pm, $45 tax included

Stressed, fatigued, in need of some rest? Come give yourself a three hour respite to unwind, renew and restore your whole being in the fully supported postures of restorative yoga. Give yourself, (or someone else) the gift of being present to yourself and your needs. All levels of experience welcome.

Developing a Personal Home Practice

Feb 9, 2008

Yoga & Anatomy with Michelle Fraser and Lisa Carlesso

Jan 19, 2008, 9:00 am – 4:00 pm · $90 + GST
Manual Concepts Physiotherapy, 31 Farley Dr, Guelph
(in from northeast corner of Gordon and Clair)

developing a home yoga practice

saturday, sept 29, 1:30 - 4:30pm
$45 gst included

restorative yoga practice (with head wraps)

saturday nov 17, 1:30 - 4:30pm
$45 gst included

• Going Deeper Morning Intensive
  Monday to Friday, December 18th - 22nd, 6:30-8:15am
  $80 if you register before Nov 13, $90 after
• Going Deeper Evening Intensive
  Monday to Friday, December 18th - 22nd, 5:30-7:15pm
  $80 if you register before Nov 13, $90 after
• Valentines Thai Yoga Massage
  Saturday February 17th, 1-4pm · $45, or $80/duo

Ramanand Patel with Hart Lazer

September 14-16, 2007, in Toronto

Father Joe Pereira

October 20-22, 2006

Recipient of the Yoga Journal Karma Yoga Award, Father Joe Pereira has been teaching Yoga for over twenty years. As a senior Iyengar instructor, he has worked closely with BKS Iyengar for many years and spent over twenty years working aside Mother Teresa. He is the founder of the Kripa Foundation, an organization with 37 centres that combines Yoga asana, and meditation with the twelve-step program to provide support for people living with addictions, Aids, and those living with HIV. Father Joe is well loved and highly respected for his selfless spirit and the depth of heart he brings to the practice of Yoga. Register quickly as space is limited and this workshop will again fill rapidly!

Cost: $350 (gst included)
Dates: October 20-22nd, 2006
Times: Fri 5:30-9pm, Sat 9am-5pm, Sun 9am-1pm
Location: Queen Street Yoga, 44 Queen Street South, Kitchener

More workshops with Father Joe:

• KW Yoga Centre (Waterloo): October 22, 2006
• Sunseed Yoga (Oakville): October 24-25, 2006

Pranayama, Chanting, Meditation

Mar. 17 - 19, 2006

A weekend of pranayama, chanting and meditation, with a focus on their effects on our human physiology and energetics.

The Art of Teaching

May 26-28, 2006

Enhance and make conscious your teaching skills, including effective lesson planning, verbal articulation skills, seeing and understanding bodies and the philosophical aspects of teaching.

Working with Problem Backs

July 14-16, 2006

Learn to assess simple back and knee problems and the modifications necessary for yourself or for someone else. We will observe ways to modify other special needs as well.

Ramanand Patel with Hart Lazer

Yoga and Pranayama : September 5-7 and 8-10, 2006

Ramanand Patel is regarded as a leading yoga instructor for students and teachers around the world. When he was twelve his father initiated him into Yoga practice and philosophy. After meeting a few other teachers, he started more serious study under BKS Iyengar in 1968. Since 1984 he has studied Vedanta philosophy under H.H. Swami Dayananda Saraswati. He has also learned from sharing his knowledge with a a vast number of students and teachers since 1964.

Ramanand is highly respected and credited as a major innovator in the use of props and working with students with special needs. Register quickly as space is limited and the workshop will fill rapidly!

September 5-7
Cost: $300
Times: Tuesday-Thursday 10:30am-1pm and 2-5pm
Location: Queen Street Yoga, 44 Queen Street South, Kitchener

September 8-10
Cost: $350
Times: Friday 6-9pm; Saturday 10:30am-5:30pm; Sunday 10:30am-1:30pm
Location: Queen Street Yoga, 44 Queen Street South, Kitchener

Register for both sessions
before August 7: $550
after August 7: $600

Vinyasa and Transitions:  Breakdown and Play

May 13th, 2006

Most injuries that occur in Yoga practice happen during transition from one pose to the next, when consciousness breaks down or fatigue sets in. We will explore some techniques to facilitate flow and transition and deconstruct vinyasa with the principles and fundamentals of alignment, strength and sound practice. Bring a sense of humour, honesty and play!
Temple Studios, 42 Quebec St, Guelph

Restorative Yoga

Feb-May, 2006

Restorative yoga uses props and support in various poses to facilitate a deep release, an undoing, calming and quieting the mind. Asana are held for longer periods of time to encourage pranayama and a more organic experience of practice.
Temple Studios, 42 Quebec St, Guelph

Growing a Lotus:  Hips and Groins

Feb 18th, 2006

Through specific poses and sequencing, we will investigate potential opening for your groins and hips allowing some freedom of movement and range of motion.
Temple Studios, 42 Quebec St, Guelph

Embracing Our Cycles: Menstrual Cycle and Yoga

January 14th, 2006

Reacquaint yourself with the natural cycles of the moon and our menstrual cycle. We'll explore the variety of experiences of the menstrual cycles and Yoga practices to support yours.
Temple Studios, 42 Quebec St, Guelph

Past Workshops with Hart Lazer

Yoga as a Tool for Self Transformation

Sept 30-Oct 2, 2005

Through a combination of asana, meditation and self-exploration, the following questions from Patanjali’s Yoga Sutras will be addressed: Does my practice really transform how I think? How much do I apply Yoga to my daily life? Through Yoga, can I become more aware of who I am and what I am doing?

Finding peace through Asana, Pranayama & Meditation

Oct 7-9, 2005

With Father Joe Perreira and Hart Lazer
Queen Street Yoga, 44 Queen Street S, Kitchener, Ontario

Nov. 4 – 6, 2005
Finding Freedom in Forward Bends
Come enjoy an opportunity to deepen your practice of forward bends and seated poses, exploring alignment and the use of props for all.

Jan. 27 - 29, 2006
Balancing A New View
Explore how Adho Mukha Svanasana (Downward Facing Dog) prepares your practice for deeper balancing and inversion poses. Practice simple techniques, and discover their relation to standing poses, forward bends, backbends and twists.

kristin honey yoga

info@kristinhoneyyoga.com
519-826-0620