Welcome

i am a practitioner of yoga and meditation, a teacher of both, and lover of community.

join me in a class, workshop or private:

  • you will find my classes at both the new Living Yoga and Health, as well at Guelph Women’s Health Associates¬†here
  • save the dates and join me for workshops: ¬†upcoming Pelvic Health workshops, and Sweet Solstice Restorative are all ¬†here!
  • or arrange a private yoga session in my space or yours.
    an effective way of exploring your own practice needs and uniqueness!

i’m looking forward to sharing practice with you soon lovelies!