i am a practitioner of yoga and meditation, a teacher of both, and lover of community.
join me in a class, workshop or private:
- you will find my classes at both the new Living Yoga and Health, as well at Guelph Women’s Health Associates here
- save the dates and join me for workshops: upcoming Pelvic Health workshops, and Sweet Solstice Restorative are all here!
- or arrange a private yoga session in my space or yours.
an effective way of exploring your own practice needs and uniqueness!
i’m looking forward to sharing practice with you soon lovelies!